The App To Solve
Your Baby’s Sleep
Everything you need to transform
your baby’s sleep.
By Pampers.
Take The Quiz
Welcome to Smart Sleep
We know that
fits none
is different
is different
fits none
Smart Sleep solution is a deeply custom approach that puts your baby’s unique sleep challenges at the heart, carefully crafting personalized sleep plans completely tailored to your baby (and you).
Backed by experts, Based on science,
Loved by parents.
How Does It Work?
Smart and tailored to your baby
Understand your baby’s current habits
Our 3-min assessment looks at your baby's patterns, to create a Smart Sleep Schedule that is biologically in-line with your baby's sleep rhythm, predicts optimal sleep times, and adjusts in realtime as sleeps happen to optimize naps and bedtime, for more restful nights.
Fully custom sleep plan, that grows with your baby
Your personalized plan will guide you step by step through an approach to solve your baby's sleep challenges today, and as set backs happen along their sleep journey. From sleep regressions, to nap transitions, to feeding your baby to sleep - we've got your covered, ensuring lasting, effective results.
Everything you need for sleep success
In-app tools and an extensive expertly curated content pieces from pediatricians, sleep and mindfulness experts, ensure you have everything you need to reach sleep success.
• Daily courses
• Sleep notifications
• Auto-adjusted schedule
• Expert content
Imagine...
Your very own sleep consultant
Telling you when to put them down to sleep
Keeping you motivated
Teaching you about your baby's unique sleep needs
All in one app.
Backed by Experts, Loved by parents
Thousands are getting their sleep back
Structure is one of the most important things for sleep. Having the schedule is such a wealth of knowledge to have.
Ashley,
Palm City, FL
Choosing to sleep coach was the single most loving thing we’ve done to date! (I’m not kidding!)
Janice,
Chicago, IL
I'm amazed that River was immediately sleeping through the night after following the coach's suggested timeline
Amber
Atlanta, GA
I’ve gotten so much out of it... Super helpful because you can plan for when she’s going to sleep, be hungry, it’s so helpful
Meredith
Long Island, NY
Worth every penny
Liv
Miami, FL
Helped us a ton!
Jared
San Diago, CA
Thank you for making my life easier :)
Gabriella
Dallas, TX
It’s a huge relief to have this.
Sherry
Los Angeles, CA
Best tool for baby sleep we found
Sarah
Brooklyn, NY
Worth every penny
Liv
Miami, FL
Helped us a ton!
Jared
San Diago, CA
Thank you for making my life easier :)
Gabriella
Dallas, TX
It’s a huge relief to have this.
Sherry
Los Angeles, CA
Best tool for baby sleep we found
Sarah
Brooklyn, NY
Worth every penny
Liv
Miami, FL
Helped us a ton!
Jared
San Diago, CA
Thank you for making my life easier :)
Gabriella
Dallas, TX
It’s a huge relief to have this.
Sherry
Los Angeles, CA
Best tool for baby sleep we found
Sarah
Brooklyn, NY
Our Experts
Meet the
Zzzz Team
Dr. Craig Canapari
Chief Pediatrician
Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.
Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.
Mandy Treeby
Chief Baby Sleep Consultant
Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.
I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!
Our Experts
Meet the
Zzzz Team
Dr. Craig Canapari
Chief Pediatrician
Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.
Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.
Mandy Treeby
Chief Baby Sleep Consultant
Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.
I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!
Our Experts
Meet the
Zzzz Team
Dr. Craig Canapari
Chief Pediatrician
Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.
Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.
Mandy Treeby
Chief Baby Sleep Consultant
Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.
I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!
Dr. Craig Canapari
Chief Pediatrician
Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.
Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.
Mandy Treeby
Chief Baby Sleep Consultant
Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.
I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!
No More
Expensive
Consultants
Exhausting
Books & Courses
Tracking with
Pen and Paper
Just One Amazing App.
Better Sleep
Starts Today
With the smart sleep assessment
It all starts with you and your baby.
Our assessment will tailor a solution that based on your specific needs, and fit your style.
Sara & Ali
Ali (15 months) would fight bedtime every night, and frequently woke up, crying unless rocked back to sleep.
Plan #3VBR0
Tara & Oliver
Oliver (5 months) would only fall asleep while feeding, Tara needed a break from the night wakings.
Plan #8Q3G
Chelsea & Lucas
Lucas (5 months) often woke at 4am and didn't settle down until 9 or 10pm for bed.
Plan #CTK6
Sandra & Riley
Sandra needed to go back to work, Riley (8 months) couldn't fall asleep alone.
Plan #4B71
Better Sleep Can...
Improve Your Health
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Moms whose babies sleep well are at
lower risk for postpartum depression
Who we Are
We’re parents on a mission to make it easy for every family to sleep better.
We apply state-of-the-art technology to science-based sleep understanding so that we can make quality, credible sleep support accessible to everyone – because every baby and their family deserve better sleep!
Smart Sleep Coach
FAQs
We’re here to answer your questions
You can cancel at any time, and you will maintain access until the end of your original subscription period or until the end of your free trial. All transactions and refunds are managed by the Apple App Store or the Google Play Store.
To cancel your subscription on the Apple App Store:
- Open the Settings app
- Tap your name and then 'Subscriptions'
- Select Smart Sleep Coach by PampersTM
- Tap Cancel Subscription.
To cancel your subscription on Google Play:
- Open the Google Play Store
- Tap your profile icon, 'Payment & subscriptions', and then 'Subscriptions'
- Select Smart Sleep Coach by PampersTM
- Tap Cancel subscription
- Follow the onscreen instructions
If you purchased your subscription through our website, here’s how to cancel your subscription:
- Log in to the customer portal via this link
- You’ll be redirected to Paddle.com, our secure payment partner, who handles all transactions.
- Click on Cancel subscription and follow the steps to finalize your cancellation.
No problem, you can update the app with their daycare naps when you pick them up and the Smart Sleep Schedule will automatically update for you!
We took the best of what's on the market today and put it into a single, app based solution combining proven sleep science, with powerful AI tools to automatically adjust and optimize sleep times to match your babies natural rhythms. That's what makes us breakthrough!
Healthy sleep habits can begin the day you bring your baby home from the hospital, our scheduling tool is crafted to align with your baby’s natural sleep rhythms and support you as they grow. Sleep is a journey you’ll go on together. Everything from creating a bedtime routine and an ideal sleep environment can set you up for sleep success from the beginning.
By around 4-months old, you can teach your baby how to fall asleep independently. It’s a good idea to check with your pediatrician if your baby is ready before starting this process.
Many parents who use the Smart Sleep Coach consistently report sleep improvements in as little as 7 days. But of course, every baby is different so it’s hard to give a perfect answer.
Yes, sleep training is safe and healthy for your baby, it's scientifically proven.
The app has a number of different sleep training approaches, so you can choose the one that best fits your family and parenting style. But before we even get to sleep training, we will first ensure your baby's sleep fundamentals are right, often just by timing sleep correctly and addressing sleep balance is enough to course correct and improve your baby's sleep.
With a 4.7/5 rating in the app store and reviews that deem the app 'life changing', it's 100% worth it. What's more, you can try it risk free for 7-days to see if it is a fit for your family before committing.
