The first 12 weeks bring rapid growth, recovery, & unpredictability. We’re here to help.

• What to expect in the newborn stage
• Tips for postpartum recovery
• Ways to bond & enjoy awake time

Chaos is normal – but we can help!

• Ways to get in the groove
• What's normal & what's not
• Tips for feeding around-the-clock

Your baby is waking up – literally! Expect more interactions & longer wake windows.

• The meaning of cluster feeding  
• Making the most of awake time  
• Breastfeeding tips & postpartum changes

You're one whole month in, but still very much in the newborn stage.

• Why baby is so ravenous this week
• Tips for nighttime wake-ups
• Myths versus facts

5 weeks of growing & changing by the day...& maybe a little more sleep each night.

• Sleep changes this week
• Vision & language milestones
• Postpartum body surprises

The week of the Witching Hour & postpartum checkup.

• What to do if baby cries uncontrollably
• Can you resume exercise & intercourse
• When to expect the first smiles

Everything is a sensory experience for a 7-week-old.

• The power of simple toys & activities
• Myths versus facts
• Re-instating your own routine

What life is like now that you're more than halfway done with the Fourth Trimester.

• How baby starts to show gratitude
• 8-week well visit
• Peak postpartum changes