As a new mum, I wasn't sure what the sleep schedule for my 3-month-old was supposed to look like. I had done a lot of online reading and tried some free apps, but I was still floundering in when and how to put him down for naps and bedtime. The Sleepcoach app was a bit expensive, but I was looking for guidance - it definitely delivered. It really helped me understand the sleep needs of my baby and how I can support him, and myself. After a week, our sleep routines really straightened out, then all of a sudden he wasn't napping at all, less than ten minutes in the recommended nap time. So I emailed a sleep expert, and they got back to me really quickly and addressed my concerns and questions and helped me understand that my little guy is going through a nap transition - of course!! They also gave me some suggestions to edit the napping schedule during the day. I definitely recommend this app if you are looking to build structure in your day and want support in learning about baby sleep and routines to support sleep.

This app has helped improve my sleep and my mindset on sleep. Sleep training was always an intimidating concept for me as a first-time mom, but this app and its Sleep Expert helped reframe the way I think about it. I highly recommend this app for any (new) parent struggling with getting their child to bed independently.

One day into the app and my daughter did great her first naps of the day and night time sleep.

Our little one was struggling with falling asleep and staying asleep - the app has made it so we have insight into good times to put her down and she's falling asleep in minutes and staying that way for hours!

I didn't think this app would work but it did! Baby was sleeping through the night in 3 days! I have an 8 month old. We've tried so many sleep training methods and they partially worked but she was still up every 2-3 hours at night after 11:00 pm. (She goes to bed at 7-8:00 pm) and she was an early riser waking around 5:30 am everyday. She was a good napper so I thought this was just her pattern. Gave this a try and it really changed things up for us. We are more flexible with the recommended naps but we do follow the recommended bed time and wow it is a lot earlier than we expected for her. (sometimes bed time at 6:00 pm) but it works because she slept in until 8 am ever since we started this app. Definitely recommend this app! And it's worth it for the sanity it gives me and how much more energy I have in the day to work and get things done now that I'm not exhausted.

I would definitely recommend to get it from the baby birth for a whole year. Helped to recognise sleeping patterns for my baby.

Extremely helpful, I have been able to understand my little one's sleep needs a lot better than before and although we haven't quite gotten there yet, my little one wakes up a lot less and and he is a happy baby during the day.

I was very against sleep training Initially but the information, advice and support from this app really helped me coach and teach my little one to sleep better. My little one Is 10 months old and after extremely poor sleep for several months with wake ups being every 1-2 hours, I was really at my wits end. Since starting the sleep coaching, after night 3 my little one was putting her self back to sleep after a few minutes of waking up. We're at day 5 and she falls asleep instantly on her own where it used to take a while to rock and feed her to sleep We've also gone from 7-8 wake ups to 1-2. I love how the schedule updates and adjusts based on their wake up times. Even if you miss a nap for whatever reason it will guide you on their next nap or new bed time. In all this has been pretty life changing for my partner and I and things can only get better from here. Thank you!!

My 6 month old baby was waking several times a night and napping no longer than 30 minutes mostly only when we were holding her. After two weeks of using this app, she's sleeping mostly through the night, falling asleep independently, and today each of her three naps were over an hour in her crib. My baby is noticeably happier and so are my husband and I. I don't think I've ever paid more than $1.99 for any app before this or reviewed anything but this is worth it. So user friendly and easy and encouraging to follow.

I recently downloaded the Pampers Baby Sleep Training app and I have been so impressed with how it has helped my little one (and me!) get a better night's sleep. One of the things I love about this app is that it is from Pampers, a trusted brand in baby care. I know I can trust the advice and guidance provided in the app. It provides a personalized sleep schedule for my baby based on their age and individual sleep needs. Another thing I love about this app is its user-friendly interface. It's easy to use and navigate, and it even has a sleep diary feature where I can track my baby's sleep and see how they are progressing over time. One thing that sets this app apart from other baby sleep apps is its focus on helping parents establish healthy sleep habits in their baby. It has a section with helpful tips and techniques for doing so. Overall, I highly recommend the Pampers Baby Sleep Training app to any parent who is struggling to get their little one to sleep through the night. It has been a lifesaver for me and I know it can help other parents too.

I was skeptical about this app bc of the price, but I am so relieved and happy with it. My boy is 8 months old and was waking 5-7x every single night since he was about 3 months old. I was desperate. The first night he woke up 3x. After a week we are down to 1x a night. It tracks your baby's sleep and tells you when they should be going down next. I did think there would be more readings/resources, but honestly now that my baby's sleeping I am happy.

Honestly I highly recommend this app it is acc amazing and life saver for mums, my little one is now 4 months and sleeps 8 hours a night! It could not be more accurate and is well worth the '22 a month. If your like me and like a routine this is perfect!!!!

Loved how easy it is to follow along and that the app gives you time to get ready for sleep training vs jumping straight in. I noticed huge sleep improvements in just a few days following the schedule and now 1 week into sleep training and already my baby is sleeping through! Highly recommend!

I love this idea for an app. It's matching your actual specific needs to the right approach for helping baby to sleep. The assessment is very thorough and the plan and a schedule we got were spot on. Greta gift idea!

I'm Impressed with how accurate the sleep schedule is. The sleep training content is really good and thorough, but really, the schedule has been the most helpful part of the app, the way it updates, and helps us plan a day ahead. Finally caught up on my sleep!

My baby used to wake up 6 times per night for a feed and takes 40 minutes or more to fall asleep, no naps or very short ones during the day. We were struggling a lot as sleep deprivation is the worse thing for parents, specially if vou have other children and work as well! tried evervthing under the sun from toys designed to make baby sleep to essential oils, sleep patches, white noise, absolutely everything! She wouldn't sleep more than 2h in a roll at all. I installed this app and followed every step, read everything, logged her sleep in the calendar and did the sleep training. In 3 days she was already sleeping the day naps and waking up only twice overnight. In 3 weeks she is now consistent on her naps and today she sleep through from 7pm to 6:15am, had a feed then slept again until 8:40am! We are forever grateful to this app, my baby is well rested and happy and we can sleep well! Its really a life changer

I'm really glad we decided to get the subscription for this app. Our baby wasn't sleeping in the day unless he was in his pushchair, and I couldn't kakinousargetina roarder and haurer. vie lave a tuli cit he ovit before bing it oland workierws, and we andlarinting taranstericeonines cnihowto ueal with nighttime wakes or daytime naps. This app finally gave us the strategies and guidance we needed to holistically tackle all aspects of our baby's sleep. After just a few days he now loves having naps in his crib, and goes down to sleep at night relatively easily. He's even stopped flooding his nappy during the night because I'm not feeding him to sleep anymore, so now he's sleeping through. His quality of sleep is much better and he is now actually eating more throughout the day because he isn't expecting the one massive feed at nighttime. I also don't have to do mental maths each time to work out baby's next nap time, the app does it for me. There are a couple of minor user interface improvements I would like to see that prevent me from giving this full marks (search function in the knowledge centre, better controls over nap times when baby has definitely skipped a nap), but overall this app has massively improved our quality of life in less than a week. I now have my evenings back, time to myself during the day, and I don't have to walk ~ miles a day no matter the weather! Baby is much happier, too.

I love how easy it is to learn simple ways to make sleep better. I kept hearing different recommendations before and this is just the best and most effective solution I've used. Love it'

This has been a huge improvement in my babies sleep and ours! The app is very accurate with my baby. I wish I would have used this sooner. We now have a better sleeping schedule and routine and still working on perfecting it! And when I had questions, a sleeping coach will respond quickly and thoroughly!! Definitely recommend!

A must if you are a new parent! This helped us massively, our son battled his naps, often becoming upset and irritable due to being overtired or under tired in some cases. We were recommended the app, and it helped within the first day! You answer a few quick questions and they suggest a sleep plan based on your answers. It was like clockwork, if the app suggested my son would be due a nap at 11:00 I would always get him down just before to settle and without a doubt he'd be sleeping by the suggested time, no overtired baby, no fighting sleep just a perfect routine!

After months of not sleeping, I was a walking disaster. I had her schedule all wrong! Just by understanding some sleep basics, I was able to get Sophia napping longer and going to bed earlier. It's been life-changing!

I have to say I was super cynical about how helpful this app could be, but then I was getting really desperate so I thought okay I will give it a try. So easy to use and helped me better understand my baby. This app is truly life-changing!

We were really getting desperate. After the first week, our 6-month-old daughter was sleeping through the night. Prior to that, she was waking up 4 times during the night. Our lives are completely different now. This app is magic. Thank u!

I am not and have never been a good sleeper. I know I want my son to have a fighting chance but what we were doing prior to this app was a little chaotic. This app gives me a template of how my day may go and helps me plan better and make a routine for my almost 8 month old. Before it I was very overwhelmed. It’s been only a week and I have seen such an improvement in the way he falls and stays asleep. I used to laugh at the “drowsy but awake” mantra and now I’m living it. There is so much more consistency in his sleep. We are working on staying asleep past 5am, but the improvements I’ve seen have given me the confidence in both myself and my son to push through and stay consistent as well and start to work on nap time and conquering these contact naps. This app may not work for everyone immediately but I think it’s worth a try. The price is fair to me and I’m surprised a lot of people said it was too high. This is more than a sleep tracking app despite what other reviews say. There’s a little more help involved and the positive messages, tips, and lessons help me so much. At least take advantage of the free trial! Good luck, parents!

I am not and have never been a good sleeper. I know I want my son to have a fighting chance but what we were doing prior to this app was a little chaotic. This app gives me a template of how my day may go and helps me plan better and make a routine for my almost 8 month old. Before it I was very overwhelmed. It's been only a week and I have seen such an improvement in the way he falls and stays asleep. I used to laugh at the 'drowsy but awake' mantra and now I'm living it. There is so much more consistency in his sleep. We are working on staying asleep past 5am, but the improvements I've seen have given me the confidence in both myself and my son to push through and stay consistent as well and start to work on nap time and conquering these contact naps. This app may not work for everyone immediately but I think it's worth a try. The price is fair to me and I'm surprised a lot of people said it was too high. This is more than a sleep tracking app despite what other reviews say. There's a little more help involved and the positive messages, tips, and lessons help me so much. At least take advantage of the free trial! Good luck, parents!