Your baby's sleep plan is ready!

Download

 the Smart Sleep Coach by Pampers app to:

Access your personalized sleep plan

Improve your baby's sleep

Sleep better, starting tonight

"My baby's sleep has DRASTICALLY improved since I started using the app. THANK YOU!"

Amy

"It's changed my life! Now my baby gets up, the day happens and I still have so much energy."

Brooke

"Gave me my life back and helped me in a way I cannot even put into words...Now I’m a better mother."

‍Jessica

"Thank you for helping me get my daughter to sleep through the night!"

‍Healy

It has changed our lives in such a positive way, I recommend it to all my friends w babies or expecting.

‍Korrine

"We have done sleep training for a full two weeks and it has been life changing. So grateful for this app."

Shannon

"It seems like we have finally figured it all out and she is sleeping so much better now."

Lauren

"I installed this app and followed every step, read everything, logged her sleep in the calendar and did the sleep training. In 3 days she was already sleeping the day naps and waking up only twice overnight."

Nikkisailor12

"It's absolutely amazing. This learning platform has changed everything, I'm finally getting some sleep!!"

Nsm 86

"I was quite doubtful if an app can really help get sleep under control' but this is the real deal. Worth a shot if you're sleep deprived like I was"

Pete Goldfarb

"My 6m old was waking several times and napping 30 min, only when we were holding her. After two weeks, she's sleeping through the night, falling asleep independently, and today each nap was over an hour."

OakKay18

"This app has been extremely helpful for me and my baby."

ReyShay

"Helped us get clear on sleepy cues and patterns which are the key to sleeping baby. At this price absolutely worth it."

Product guy dad

"I love that it is from Pampers, a trusted brand in baby care. It has been a lifesaver for me and I know it can help other parents too."

shaiaiaia

"If you have children and are looking for an efficient sleep app - this is for you! Simple, and easy to use, with a well-thought-out interface."

Mcashatt

"My little one is now 4 months and sleeps 8 hours a night! It could not be more accurate and is well worth the money"

Sleep Coach

"I didn't think this app would work but it did! Baby was sleeping through the night in 3 days! I have an 8 month old."

Tinks00345

"I was blown away! I’ve been using this app for about two weeks now and it’s been life changing!"

Sleep-Deprived Mama

"I kept hearing different recommendations before and this is just the best and most effective solution I've used. Love it'"

U.Romano

"Before it I was very overwhelmed. It's been only a week and I have seen such an improvement in the way he falls and stays asleep."

Jeanna313

"I have to say this app is really different from what I've seen. Tracking is super easy and I can see everything in the schedule, which I love."

yoavh

"This app changed our little family's lives!"

Shnansel

Your baby's sleep plan is ready!

Download

 the Smart Sleep Coach by Pampers app to:

Access your personalized sleep plan

Improve your baby's sleep

Sleep better, starting tonight

Why parents love us
Amy
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Brooke
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‍Jessica
more
‍Healy
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‍Korrine
more
Shannon
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Lauren
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Life changer!
Nov 29
Nikkisailor12

My baby used to wake up 6 times per night for a feed and takes 40 minutes or more to fall asleep, no naps or very short ones during the day. We were struggling a lot as sleep deprivation is the worse thing for parents, specially if vou have other children and work as well! tried evervthing under the sun from toys designed to make baby sleep to essential oils, sleep patches, white noise, absolutely everything! She wouldn't sleep more than 2h in a roll at all. I installed this app and followed every step, read everything, logged her sleep in the calendar and did the sleep training. In 3 days she was already sleeping the day naps and waking up only twice overnight. In 3 weeks she is now consistent on her naps and today she sleep through from 7pm to 6:15am, had a feed then slept again until 8:40am! We are forever grateful to this app, my baby is well rested and happy and we can sleep well! Its really a life changer

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100% recommend this app!!
Jul 19
Nsm 86

It's absolutely amazing. I had tried very hard to sleep train in the past, but I failed with consistency and at times felt alone in the battle. This learning platform has changed everything!! I feel like I have someone with me every step of the way. I'm able to keep on track with naps and bedtime routines (automatically adjusts as the day continues), I'm learning all kinds of tips and tricks from the knowledge centre (in perfectly bite-sized portions) and best of all, I'm finally getting some sleep!! Thank you much for the help this is exactly what I needed :)

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Surprising
Jun 1
Pete Goldfarb

I was quite doubtful if an app can really help get sleep under control' but this is the real deal. Worth a shot if you're sleep deprived like I was/ still am:)

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Worth it
Dec 14
OakKay18

My 6 month old baby was waking several times a night and napping no longer than 30 minutes mostly only when we were holding her. After two weeks of using this app, she's sleeping mostly through the night, falling asleep independently, and today each of her three naps were over an hour in her crib. My baby is noticeably happier and so are my husband and I. I don't think I've ever paid more than $1.99 for any app before this or reviewed anything but this is worth it. So user friendly and easy and encouraging to follow.

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Very helpful app
Apr 20
ReyShay

This app has been extremely helpful for me and my baby. The sleep tracking feature is easy to use and provides valuable insights into my baby's sleep patterns. The personalized sleep plan and tips have also been very beneficial in establishing a good sleep routine for my little one. I highly recommend this app to any parent looking for assistance with their baby's sleep.

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What sleep deprived parents need 5
May 25
Product guy dad

Quite helpful. Helped us get clear on sleepy cues and patterns which are apparently the key to sleeping baby. At this price absolutely worth it.

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Impressive!
Dec 13
shaiaiaia

I recently downloaded the Pampers Baby Sleep Training app and I have been so impressed with how it has helped my little one (and me!) get a better night's sleep. One of the things I love about this app is that it is from Pampers, a trusted brand in baby care. I know I can trust the advice and guidance provided in the app. It provides a personalized sleep schedule for my baby based on their age and individual sleep needs. Another thing I love about this app is its user-friendly interface. It's easy to use and navigate, and it even has a sleep diary feature where I can track my baby's sleep and see how they are progressing over time. One thing that sets this app apart from other baby sleep apps is its focus on helping parents establish healthy sleep habits in their baby. It has a section with helpful tips and techniques for doing so. Overall, I highly recommend the Pampers Baby Sleep Training app to any parent who is struggling to get their little one to sleep through the night. It has been a lifesaver for me and I know it can help other parents too.

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Great app for any parent
May 31
Mcashatt

If you have children and are looking for a good, efficient sleep app - this one is for you! Simple, and easy to use, with a well-thought-out interface that is visually appealing. Highly recommend!

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Amazing app
Dec 7
Sleep Coach

Honestly I highly recommend this app it is acc amazing and life saver for mums, my little one is now 4 months and sleeps 8 hours a night! It could not be more accurate and is well worth the '22 a month. If your like me and like a routine this is perfect!!!!

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It works!!!
Dec 30
Tinks00345

I didn't think this app would work but it did! Baby was sleeping through the night in 3 days! I have an 8 month old. We've tried so many sleep training methods and they partially worked but she was still up every 2-3 hours at night after 11:00 pm. (She goes to bed at 7-8:00 pm) and she was an early riser waking around 5:30 am everyday. She was a good napper so I thought this was just her pattern. Gave this a try and it really changed things up for us. We are more flexible with the recommended naps but we do follow the recommended bed time and wow it is a lot earlier than we expected for her. (sometimes bed time at 6:00 pm) but it works because she slept in until 8 am ever since we started this app. Definitely recommend this app! And it's worth it for the sanity it gives me and how much more energy I have in the day to work and get things done now that I'm not exhausted.

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We ALL sleep now!!
May 23
Sleep-Deprived Mama

I’m a first-time mom, and was recently diagnosed with ADHD. It was such a struggle in the beginning with my baby when they were telling us to track sleeps, feeds, diapers, etc., partly from exhaustion but also from ADHD. I understood the concept of wake windows, but would often forget when my baby woke up and when her next nap should be. My sister had bought me one of those baby sleep books as well but it put me to sleep instead of my kid! Fast forward to almost a year later. I was a sleep deprived mom, barely feeling like myself to the point where my husband was going, “Do we need to get you help??” My baby wouldn’t sleep through the night without me, and on those few nights I could get her started in the crib, she was waking up so frequently, I would eventually just give in and bring her into bed with me. I would try to sleep train, try to let her cry it out, but the sleep deprivation overcame my willpower. I was getting ready to buy one of those baby sleep guru’s $300+ course (not knocking the guru and her expertise, it’s just out of my budget) when I came across this app. I wasn’t thrilled about the price, but it was still cheaper than the sleep guru, and there was a free trial. After entering all of my baby’s info, it asked me to input her naps from the day. My baby is in daycare, and her naps are entered into an app. She’s 11 months and still is supposed to have 2 naps, but I noticed she’d only been getting one 2-hour nap for the last few days! I entered that nap duration into the app, and was shocked to find out I needed to be putting her to bed at 5:30 PM! WHAT?!? You’re telling me she’s supposed to sleep from 5:30 to 7 AM the next morning?? No freaking way, but I guess it’s worth a shot. So I rushed home from work, picked her up from daycare, immediately gave her a bath and did our bedtime routine — sure enough, she slept the whole night… alone… in her crib!! I was blown away! I’ve been using this app for about two weeks now and it’s been life changing! The nap schedule it generates is pretty spot on, her sleepy cues line up pretty well with when the app says to look for them. I’ve also found the mini courses and sleep info very helpful! While there have still been some nights that were a struggle, her sleep stretches are getting longer and her ability to self-soothe is improving. This mama is getting more sleep as well, which has caused a noticeable improvement in my mood and everyday life! I would recommend this app to any parent!!

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Life changing!
Nov 24
U.Romano

I love how easy it is to learn simple ways to make sleep better. I kept hearing different recommendations before and this is just the best and most effective solution I've used. Love it'

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Thank you
Jul 23
Jeanna313

I am not and have never been a good sleeper. I know I want my son to have a fighting chance but what we were doing prior to this app was a little chaotic. This app gives me a template of how my day may go and helps me plan better and make a routine for my almost 8 month old. Before it I was very overwhelmed. It's been only a week and I have seen such an improvement in the way he falls and stays asleep. I used to laugh at the 'drowsy but awake' mantra and now I'm living it. There is so much more consistency in his sleep. We are working on staying asleep past 5am, but the improvements I've seen have given me the confidence in both myself and my son to push through and stay consistent as well and start to work on nap time and conquering these contact naps. This app may not work for everyone immediately but I think it's worth a try. The price is fair to me and I'm surprised a lot of people said it was too high. This is more than a sleep tracking app despite what other reviews say. There's a little more help involved and the positive messages, tips, and lessons help me so much. At least take advantage of the free trial! Good luck, parents!

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Such a great tool
Jul 4
yoavh

I have to say this app is really different from what I've seen. Tracking is super easy and I can see everything in the schedule, which I love. The content is also great. they always point to the scientific research, and they work with pediatricians and sleep consultants so in terms of the quality of information I haven't seen anything better out there.

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Such a great investment 5
Jun 23
Shnansel

This app changed our little family's lives! At 6 months old our baby boy was waking up 6-8 times a night, taking 20-30 min naps and we were exhausted. It got to the point where we were about to spend thousands on a sleep coach that offered just as much as this app. So we decided to try this out first to see if it would work and save us so much money. And it worked like a charm! I want to note that one of the most frustrating part of birth and parenting to me is how so much of the help is inaccessible to anyone who doesn't have expendable income. While $65 is still a lot to spend, it's worlds better than the $1500-2500 price tag for an in person or even virtual sleep coach. I love that it helps you set up a routine before you jump into sleep training. That alone helped us cut down some of the night wakings and extended his naps a little. Even though we were so resistant to letting him cry, we knew we needed to do something because we couldn't survive on 3-4 hours of sleep a night. So we trusted the process, I read some studies on long term effects of sleep training and found a lot of relief when I realized there are no known long term issues with development or attachment. It took about 3 weeks to fully take, but we were all sleeping so much better by night 3. We loved being able to track feedings along with sleep, too. This helped with communication between my husband and I. If we were switching off parenting we didn't have to download and try to remember naps and bottles. I also love that you get access via email to a sleep coach to ask questions or seek encouragement. I'm so grateful this exists and I hope more people find it!

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Dynamic app totally helps!!
Jan 26
LaCookie

This app has been so great at getting us through the 3-2 nap transition at 8mo. Previous apps we were using were not dynamic enough to know to update her night sleep times… and that has saved us here!! We’re finally getting back on track all thanks to the advice of this app

more

Start your 7-day free trial

Scan the QR code below

Your baby's sleep plan is ready!

Download

 the Smart Sleep Coach by Pampers app to:

Access your personalized sleep plan

Improve your baby's sleep

Sleep better, starting tonight

"My baby's sleep has DRASTICALLY improved since I started using the app. THANK YOU!"

Amy

"It's changed my life! Now my baby gets up, the day happens and I still have so much energy."

Brooke

"Gave me my life back and helped me in a way I cannot even put into words...Now I’m a better mother."

‍Jessica

"Thank you for helping me get my daughter to sleep through the night!"

‍Healy

It has changed our lives in such a positive way, I recommend it to all my friends w babies or expecting.

‍Korrine

"We have done sleep training for a full two weeks and it has been life changing. So grateful for this app."

Shannon

"It seems like we have finally figured it all out and she is sleeping so much better now."

Lauren

"I installed this app and followed every step, read everything, logged her sleep in the calendar and did the sleep training. In 3 days she was already sleeping the day naps and waking up only twice overnight."

Nikkisailor12

"It's absolutely amazing. This learning platform has changed everything, I'm finally getting some sleep!!"

Nsm 86

"I was quite doubtful if an app can really help get sleep under control' but this is the real deal. Worth a shot if you're sleep deprived like I was"

Pete Goldfarb

"My 6m old was waking several times and napping 30 min, only when we were holding her. After two weeks, she's sleeping through the night, falling asleep independently, and today each nap was over an hour."

OakKay18

"This app has been extremely helpful for me and my baby."

ReyShay

"Helped us get clear on sleepy cues and patterns which are the key to sleeping baby. At this price absolutely worth it."

Product guy dad

"I love that it is from Pampers, a trusted brand in baby care. It has been a lifesaver for me and I know it can help other parents too."

shaiaiaia

"If you have children and are looking for an efficient sleep app - this is for you! Simple, and easy to use, with a well-thought-out interface."

Mcashatt

"My little one is now 4 months and sleeps 8 hours a night! It could not be more accurate and is well worth the money"

Sleep Coach

"I didn't think this app would work but it did! Baby was sleeping through the night in 3 days! I have an 8 month old."

Tinks00345

"I was blown away! I’ve been using this app for about two weeks now and it’s been life changing!"

Sleep-Deprived Mama

"I kept hearing different recommendations before and this is just the best and most effective solution I've used. Love it'"

U.Romano

"Before it I was very overwhelmed. It's been only a week and I have seen such an improvement in the way he falls and stays asleep."

Jeanna313

"I have to say this app is really different from what I've seen. Tracking is super easy and I can see everything in the schedule, which I love."

yoavh

"This app changed our little family's lives!"

Shnansel
Endorsed by Experts

Dr. Craig Canapari

Chief Pediatrician

Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.

Mandy Treeby

Chief Baby Sleep Consultant

Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.

Arik Alper

Pediatric Gastroenterologist

Pediatrician who specializes in nutrition and feeding problems in babies and toddlers. Over 20 years of experience in this field and passionate about creating an enjoyable feeding environment for babies and parents.

Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.

I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!

I'm thrilled to recommend the SmartSleep Coach by Pampers™ to all parents seeking restful nights. It's more than an app; it's a comprehensive sleep solution!

"My baby's sleep has DRASTICALLY improved since I started using the app. THANK YOU!"

Amy

"It's changed my life! Now my baby gets up, the day happens and I still have so much energy."

Brooke

"Gave me my life back and helped me in a way I cannot even put into words...Now I’m a better mother."

‍Jessica

"Thank you for helping me get my daughter to sleep through the night!"

‍Healy

It has changed our lives in such a positive way, I recommend it to all my friends w babies or expecting.

‍Korrine

"We have done sleep training for a full two weeks and it has been life changing. So grateful for this app."

Shannon

"It seems like we have finally figured it all out and she is sleeping so much better now."

Lauren

"I installed this app and followed every step, read everything, logged her sleep in the calendar and did the sleep training. In 3 days she was already sleeping the day naps and waking up only twice overnight."

Nikkisailor12

"It's absolutely amazing. This learning platform has changed everything, I'm finally getting some sleep!!"

Nsm 86

"I was quite doubtful if an app can really help get sleep under control' but this is the real deal. Worth a shot if you're sleep deprived like I was"

Pete Goldfarb

"My 6m old was waking several times and napping 30 min, only when we were holding her. After two weeks, she's sleeping through the night, falling asleep independently, and today each nap was over an hour."

OakKay18

"This app has been extremely helpful for me and my baby."

ReyShay

"Helped us get clear on sleepy cues and patterns which are the key to sleeping baby. At this price absolutely worth it."

Product guy dad

"I love that it is from Pampers, a trusted brand in baby care. It has been a lifesaver for me and I know it can help other parents too."

shaiaiaia

"If you have children and are looking for an efficient sleep app - this is for you! Simple, and easy to use, with a well-thought-out interface."

Mcashatt

"My little one is now 4 months and sleeps 8 hours a night! It could not be more accurate and is well worth the money"

Sleep Coach

"I didn't think this app would work but it did! Baby was sleeping through the night in 3 days! I have an 8 month old."

Tinks00345

"I was blown away! I’ve been using this app for about two weeks now and it’s been life changing!"

Sleep-Deprived Mama

"I kept hearing different recommendations before and this is just the best and most effective solution I've used. Love it'"

U.Romano

"Before it I was very overwhelmed. It's been only a week and I have seen such an improvement in the way he falls and stays asleep."

Jeanna313

"I have to say this app is really different from what I've seen. Tracking is super easy and I can see everything in the schedule, which I love."

yoavh

"This app changed our little family's lives!"

Shnansel