Can I try the Smart Sleep Coach by Pampers for free, what does it cost, and what do you get?

Updated Nov 1st 2022 | timer 5  min read

Cost of Baby Sleep Training - Try Smart Sleep Coach for Free
Mandy Treeby

Written By Mandy Treeby Chief Baby Sleep Consultant

Get Your Personalized Plan Today

Tell us what’s going on

Sleep Training, Step-by-Step

Phone notification

The Smart Sleep Coach App will help you choose a method that fits your needs, and guide you through it, one step at a time.

Phone notification

Get Your Personalized Plan Today

Tell us what’s going on

What parents say

“Before I started using this product, we were barely sleeping. With a solid routine she's sleeping through the night and we're all happier!” - Amy

The Smart Sleep Coach by Pampers is revolutionizing sleep training with innovative app-based sleep coaching tailored to your baby’s sleep challenges. In this article we will outline how much it costs, how to try it for free and what you get.


Can I try the Smart Sleep Coach by Pampers app for free?

Yes. The Smart Sleep Coach by Pampers offers a free 7-day free trial. We want all our users to be completely satisfied with their purchase, that’s why we offer a no obligation 7-day free trial with both our 3-month and annual subscription packages. With this free trial, parents get full access to all of our app features and content so they can experience the product firsthand and even start seeing sleep improvements in that time!

Smart Sleep Coach by Pampers Pricing

Most Smart Sleep Coach users start with a 3-month subscription which includes a 7-day free trial and comes out to $64.99 per month (billed upfront as a 3-month auto-renewing plan at $64.99).

The Smart Sleep Coach by Pampers currently offers the following subscription plans:

  • Monthly auto-renewing plan $26.99 USD (no free trial)
  • 3 month auto-renewing plan $64.99 USD (includes 7-day free trial)
  • 12 month auto-renewing plan $99.99 USD (includes 7-day free trial)

Both the 3-month and the annual Smart Sleep Coach subscription plans come with a one-week free trial. In fact, the 3-month plan works out to just $0.72 per day – way less than a cup of coffee!

To sign up for a subscription, you start by answering some questions on our website about your baby’s sleep habits, schedule, current sleep challenges, and any experience with sleep training.

It takes about 6 minutes.

Then you simply download the Smart Sleep Coach by Pampers app to access your personalized sleep plan, tailored to your baby’s sleep challenges.

We promise you’ll see improvements in your baby’s sleep in as little as 7-days.

What do you get with the Smart Sleep Coach by Pampers?

Parents have told us that using Smart Sleep Coach by Pampers gave them the confidence to change sleep habits and take charge of their baby’s sleep.

Because our  comprehensive sleep coaching program focuses on more than just sleep training. 

We use a psychology-based approach that includes mini-lessons, personal coaching, sleep-tracking tools, and other techniques—helping you change your behaviors (and your baby’s behaviors) around sleep, for the long term. 

Read on to see some key features you’ll get with your subscription.

The Smart Sleep Coach by Pampers sets you up for sleep success

You know that ensuring your baby is getting enough sleep is important. But if you’re like most parents, you probably don’t know  why your baby sleeps the way they do, or more importantly that the act of actually falling asleep is a learned skill.

What makes your baby want to nurse to sleep? Why might your baby seemingly ‘hate’ their crib? How come it seems like your baby will only fall asleep when rocked? Why is it so much easier to get them to fall asleep in the stroller or car? Why when they go to bed at night do they seem wired or not tired?

That’s what you’ll unlock with the Smart Sleep Coach by Pampers.

Have you ever tried going to sleep when you’re not tired? How about sleeping in a bright room or sitting up in a chair? It’s hard right? As adults we have pre-conditioned ourselves to know what we need to help us most easily fall asleep – the same is true for babies.

That’s why the Smart Sleep Coach by Pampers holistically addresses sleep coaching by first helping families get sleep timings in line with biological rhythms, sleep environments conducive to sleep and sleep routines that cue baby it’s sleepy time vs routines that put baby to sleep.

With this in place, sleep training has the highest success rate. Since the act of falling asleep is a learned skill, when the fundamentals are in check your baby has the best chance of mastering this important skill quickly and effectively.

Daily Mini-Courses grounded in Sleep Science

Every day your to-do list is loaded with 5 to 15 minutes of quick, digestible, sleep-focused mini-courses. They’ll help you identify the why behind your baby’s sleep habits and how to solve them to build a healthy sleep foundation.

These Daily Mini Courses also go beyond sleep – they cover routines, environment, behavior change, and mindfulness. If any one of these factors is out of balance, the whole system suffers – which is why sleep coaching requires a holistic approach. Like everything we do at the Smart Sleep Coach, the lessons are backed by science

Our mini-courses are designed to help parents reframe their thoughts around sleep and successfully change their habits, so their baby can get the space and time they need to become a strong, independent sleeper.

A sleep tracking system to help you progress

Our data shows, parents who track sleep reach their goals 3x faster than parents who don’t. Our 1-click sleep tracking feature makes it easy to stay on top of sleep tracking and our insights tool helps you see how sleep is progressing.

Sleep Training

Sleep training isn’t a one size fits all, that’s why the Smart Sleep Coach by Pampers works to understand your personal preferences as a parent, your baby’s temperament and how quickly you’re hoping to resolve sleep before guiding you step by step through a sleep training method that best fits your family.

Ready to get more sleep?
Take our Free Sleep Assessment

Get started with the Smart Sleep Coach by Pampers

If you want to feel more in control of your baby’s sleep, help your baby master the act of falling asleep and instill healthy sleep habits that will last a lifetime, The Smart Sleep Coach by Pampers is the app for you. 

Get started for free today with the sleep assessment.

Back to top icon
Back to Top