Get Started
How It Works
What Parents Say
Our Experts
Download the App
FAQs
Blog
Sign in
Sign out
Get Your Sleep Plan
Download The App
FAQs
Blog
Blog
Baby Sleep Blog by Pampers
Everything to help parents turn their babies into super sleepers
Browse by category
Feeding
Sleep Tips
Development
Sleep Problems
Sleep Training
Sleep Transitions
Sleep Schedules
Sleep Science
Feeding
Sleep Tips
Development
Sleep Problems
Sleep Training
Sleep Transitions
Sleep Schedules
Sleep Science
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No items found.
Will the Introduction of Solid Food Help my Baby Sleep Through the Night?
8
minutes read
Written by
Mandy Treeby
Chief Baby Sleep Consultant
No items found.
What are The Developmental Milestones for a 12-Month-Old?
9
minutes read
Written by
Mandy Treeby
Chief Baby Sleep Consultant
3 Month Old Milestones to Watch For
8
minutes read
Written by
Mandy Treeby
Chief Baby Sleep Consultant
No items found.
No items found.
4 to 3 Nap Transition: How to Get it Right
10
minutes read
Written by
Mandy Treeby
Chief Baby Sleep Consultant
No items found.
No items found.
{{cat-name}}
8
minutes read
Beyond Baby Blues: How Sleep Deprivation Can Intensify Postpartum Depression
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
Learn How to Successfully Dream Feed your Baby
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
What is Baby Sleep Tracking and How Does It Help Sleep?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
What Is the Safest Way for Babies to Sleep?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
5
minutes read
Can I try the Smart Sleep Coach by Pampers for free, what does it cost, and what do you get?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
How To Dress Your Baby for Sleep By Temperature
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
5
minutes read
What Is the Smart Sleep Coach by Pampers app – and How Does it Work?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
How Long Should a Newborn Sleep Without Feeding?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Do Baths Help Babies Sleep?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
Milk Supply at 3 Months and Baby Sleep: How Much Should You Be Breastfeeding?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
Will the Introduction of Solid Food Help my Baby Sleep Through the Night?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Baby Sleep Training Methods: All you need to know and how to get started
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
9
minutes read
A Parents’ Survival Guide to Sleep Deprivation, While Sleep Training
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
Baby Sleep Science and Sleep Training
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
10 Healthy Sleep Habits New Parents Need to Know
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
The Cry It Out Method: How It Works
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Baby Sound Machines - Which Noise is Best for Baby Sleep?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
Ferber Method Sleep Training: How It Works
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
9
minutes read
The Gentle Sleep Coaching Method: How It Works
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
The Pros and Cons of White Noise for Babies
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
What is Sleep Training and How Do You Do It?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Pick Up, Put Down Sleep Training: How to Start
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
5
minutes read
How to Help Your Baby Sleep Through the Night
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
How Sleep Training Sets Your Baby Up for Success
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
How to Help Gassy Baby Sleep by the Best Sleeping Position
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
How The Chair Sleep Training Method Works
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
10
minutes read
24 Month Baby Development Milestones
Amanda Kule
Parent Contributor
{{cat-name}}
10
minutes read
23 Month Baby Development Milestones
Amanda Kule
Parent Contributor
{{cat-name}}
11
minutes read
22 Month Baby Development Milestones
Amanda Kule
Parent Contributor
{{cat-name}}
9
minutes read
21 Month Baby Development Milestones
Amanda Kule
Parent Contributor
{{cat-name}}
12
minutes read
20 Month Baby Development Milestones
Amanda Kule
Parent Contributor
{{cat-name}}
13
minutes read
19 Month Baby Development Milestones
Amanda Kule
Parent Contributor
{{cat-name}}
15
minutes read
18 Month Baby Development Milestones
Amanda Kule
Parent Contributor
{{cat-name}}
16
minutes read
17 Month Baby Development Milestones
Amanda Kule
Parent Contributor
{{cat-name}}
9
minutes read
16 Month Baby Development Milestones
Amanda Kule
Parent Contributor
{{cat-name}}
30
minutes read
Baby Developmental Milestone Guide From 0-24 Months
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
What Are the Developmental Milestones for 6-month-Olds?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
9
minutes read
What are The Developmental Milestones for a 12-Month-Old?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
What Are a 4-Month-Old’s Baby’s Milestones to Watch?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
9
minutes read
What Are 10-Month-Old Babies' Development Milestones?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
8-Month-Old Development Milestones to Watch For
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
9
minutes read
9-Month-Old Development Milestones to Watch For
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
3 Month Old Milestones to Watch For
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
1 Month Baby Development Milestones
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
How Transitional Objects Help Babies
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
2 Month Baby Development Milestones
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
5 Month Baby Development Milestones
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
7 Months Old Milestones: What to Expect in Your Baby's Development
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
11 Month Baby Development Milestones
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
10
minutes read
15 Month Baby Development Milestones
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
10
minutes read
14 Month Baby Development Milestones
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
13 Month Baby Development Milestones
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
The Sleep Regression Timeline by Age
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
15
minutes read
14 Ways to Soothe a Crying Baby
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
18 Month Sleep Regression
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
10
minutes read
24 Month Sleep Regression
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
Reflux in infants: How to help my baby sleep
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
How To Survive Your Baby’s 12-Month Sleep Regression
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
How To Cope with Separation Anxiety in Babies
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
How to Help a Teething Baby Sleep
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Why Do Babies Cry in Their Sleep? When to Worry or Relax
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
Why is My Baby Taking Short Naps? Tips and Insights
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Do Babies Sleep More or Less When They’re Sick?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
How to Reset a Baby’s Sleep After Traveling
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Night Terrors in Babies: What They Are and How to Stop Them
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
Understanding the 8 Month Sleep Regression
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Baby Nightmares - Can Babies Have Them and When?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
A Simple Guide To Your Baby's 4-Month Sleep Regression
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
What to Do if Your Baby Will Only Sleep on You
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Baby Insomnia Signs, Causes and Tips
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
How to Cope With the Baby Witching Hour
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
Developmental Leaps and Milestones, How They Impact Your Baby's Sleep
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
4
minutes read
How to Get a Sick Baby to Sleep
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Coping with Sleep Regression - Get Through Your Baby’s Sleep Regression
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
Why is My Baby Waking Up So Early? How to Solve Early Wake Ups
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
10
minutes read
Why Is My Baby Fighting Sleep?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
A Timeline of Your Baby’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
Overtired Baby Code: Why Your Baby Can't Sleep
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
3
minutes read
3-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
5
minutes read
10-Month-Old Sleep Schedules
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
How Much Sleep Should a Newborn Get
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
How Bedtime Routine Helps Your Baby Sleep Through the Night
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
2-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
4-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
2
minutes read
21 Month Old Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
23-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
1-Month-Old’s Sleep Schedule: Expert Tips
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Wake Windows and Baby Sleep: All You Need to Know
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
18-Month’s Sleep Schedule: What to Know
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
24-Month-Old’s Sleep Schedule: What to Know
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
Is My Baby Getting Enough Sleep?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Baby Sleep Cycles By Age
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
How Long Should Naps Be
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
5-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
2
minutes read
11-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
9
minutes read
When Will My Baby Sleep Through the Night?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
15-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
20-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
19-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
12 Month Old Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
9-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
7-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
Sleep Schedule for 8 Month Old
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
16-Month-Old’s Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
Sleep Schedule for 6-Month-Olds
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
13-Month Old Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
17-Month Old Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
14-Month Old Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
22-Month Old Sleep Schedule
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Newborn Sleep Patterns by Week
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
9
minutes read
All You Need to Know About Pacifiers and When to Take the Paci Away
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
11
minutes read
Signs Your Baby is Ready to Drop a Nap or to Stop Taking Naps Altogether
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
10
minutes read
4 to 3 Nap Transition: How to Get it Right
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
1 to 0 Nap Transition - When to Drop the Last Nap
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
8
minutes read
How Do I Know When To Stop Swaddling My Baby?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
9
minutes read
How Do I Transition My Baby From 2 Naps to 1 Nap?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
When and How to Move Your Baby to Their Own Room
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
10
minutes read
How Do I Transition My Baby from 3 Naps to 2?
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
7
minutes read
Ways to Teach Your Baby to Sleep in a Crib
Mandy Treeby
Chief Baby Sleep Consultant
{{cat-name}}
6
minutes read
Why Do Babies Move So Much in Their Sleep?
Mandy Treeby
Chief Baby Sleep Consultant
No items found.
sort